Poolside
All our heated facilities are here to help you unwind and relax and can evenhelp detoxify your body. Please read on for individual facility information:
Sauna
The sauna will produce a dry heat and will cause your body to loose moisture, removing unwanted toxins, hence we encourage that you hydrate yourself before and after your session at our water fountain.
Steam Room
The steam room isn't as hot as the sauna and will produce a wet humid heat that is sometimes preferred to the intense dry heat produced by the sauna. It will have a similar affect on the body to the sauna and can also help you recover from a cold or flu, as it can help unblock and open up your airways.
Spa-Bath
This facility will again help you detoxify your body and is ideal after exercising or even after a long day at work, as it will again help you to relax and unwind. The air bubbles, and water jets are designed to massage and relax a tired body.
If you can, and are daring enough then try taking a cold shower after the sauna or steam room as it will close your skin pores and will leave you feeling ultimately refreshed!
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Kidderminster Road, Bromsgrove, B61 9AB